Category: Postural Orthostatic Tachycardia Syndrome

  • Common Surgery Concerns for People with Hypermobility: Questions & Answers

    Common Surgery Concerns for People with Hypermobility: Questions & Answers

    Discover why people with Ehlers-Danlos syndrome (EDS) or hypermobility face unique surgical risks, and learn practical strategies for safer surgery.

  • What Is Hypermobility?

    What Is Hypermobility?

    Disclaimer: This information is intended as general advice only and does not replace individual medical guidance. Consult your medical professional to determine the best approach for your specific needs. Introduction Hypermobility refers to joints that move beyond the typical range—sometimes described as being “double-jointed.” Joint hypermobility is relatively common, especially in children, women, and individuals…

  • Personalised Exercise Strategies for Managing POTS, Hypermobility, and EDS

    Personalised Exercise Strategies for Managing POTS, Hypermobility, and EDS

    Navigating life with Postural Orthostatic Tachycardia Syndrome (POTS), hypermobility, or Ehlers-Danlos Syndrome (EDS) presents unique challenges, especially in the realm of exercise. While exercise is important for overall health and is part of the rehabilitation process, the traditional approach to exercise may not always be suitable for individuals with chronic health conditions. Utilising a personalised…

  • Postural Orthostatic Tachycardia Syndrome

    Postural Orthostatic Tachycardia Syndrome

    Our blog today will focus on one of the most commonly co-occuring issues with symptomatic hypermobility –Postural Orthostatic Tachycardia Syndrome (POTS).  POTS (which is a type of dysautonomia) is currently getting increased research attention as it is thought it is being responsible for many symptoms of long COVID. The extra give in ligaments in hypermobility, is…