Tag: hypermobility

  • Not Just Awards: Celebrating Our Wins at the Allied Health Awards 

    Not Just Awards: Celebrating Our Wins at the Allied Health Awards 

    These past 4 years have been filled with hard work, growth, and dedication at Not Just Bendy Hypermobility Services. I am beyond thrilled to share that not only was I named Physiotherapist of the Year at the Allied Health Awards, but our incredible team also won the award for Adult Allied Health Team of the…

  • Personalised Exercise Strategies for Managing POTS, Hypermobility, and EDS

    Personalised Exercise Strategies for Managing POTS, Hypermobility, and EDS

    Navigating life with Postural Orthostatic Tachycardia Syndrome (POTS), hypermobility, or Ehlers-Danlos Syndrome (EDS) presents unique challenges, especially in the realm of exercise. While exercise is important for overall health and is part of the rehabilitation process, the traditional approach to exercise may not always be suitable for individuals with chronic health conditions. Utilising a personalised…

  • Postural Orthostatic Tachycardia Syndrome

    Postural Orthostatic Tachycardia Syndrome

    Our blog today will focus on one of the most commonly co-occuring issues with symptomatic hypermobility –Postural Orthostatic Tachycardia Syndrome (POTS).  POTS (which is a type of dysautonomia) is currently getting increased research attention as it is thought it is being responsible for many symptoms of long COVID. The extra give in ligaments in hypermobility, is…